BEGIN YOUR WELLNESS JOURNEY.

ONLINE LESSONS

Get access to a multi-chapter course that ladders up to specific focuses and goals.

Restore ·  2 Lessons


1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.


LIVE EVENTS

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body

Detox ·  3 Lessons

COOLING BREATH

JUNE 20 · 1-3 PM


SETTING UP A MEDITATION PRACTICE

JUNE 20 · 1-3 PM


STRATEGIES FOR STRESS

JUNE 20 · 1-3 PM

Growth begins with alignment; when you nurture yourself, you elevate everything around you.

~ Michelle Monique

MEET YOUR INSTRUCTOR

Michelle Monique

Holistic Growth Strategist

Michelle Monique is a Holistic Growth Strategist and the founder of Key 2 Healing. With a passion for wellness, leadership, and personal transformation, she helps individuals and organizations cultivate balance, alignment, and sustainable growth. Through her expertise in self-care methodologies, energy healing, and mindful leadership, Michelle creates transformative spaces that empower participants to show up as their best selves—both personally and professionally.

Michelle Monique is a Holistic Growth Strategist and founder of Key 2 Healing. She specializes in wellness and leadership, helping individuals and organizations create balance, alignment, and sustainable growth. With a passion for transformation, she guides others in showing up as their best selves—personally and professionally.

BEGIN YOUR WELLNESS JOURNEY.

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Learn more

Free CONSULTATION.


Online Courses

Our corporate wellness program enhances workplace well-being, empowering employees to prioritize their wellness, increase productivity, and cultivate a more mindful, balanced work environment. This results in a more engaged, resilient, and effective team, driving organizational success.

Base Package (Essentials)

  • Engaging Wellness Workshops

  • Team-Building Wellness Challenges

  • Initial Wellness Audit & Final Report


Online Courses

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Learn more

$750/yR · unlimited ACCESS


BEGIN YOUR WELLNESS JOURNEY.

Our Wellness Program

Creating a Workplace Where Employees Thrive

Traditional wellness programs often fall short of addressing the real challenges employees face. Our Nontraditional Approaches to Workplace Wellness workshop goes beyond surface-level morale boosters, integrating meaningful wellness strategies that enhance well-being, productivity, and overall job satisfaction.

Why This Matters

Employee burnout, disengagement, and stress are rising concerns in today’s work culture. This workshop is designed to:
Bridge the Gap – Move beyond conventional wellness programs to address real challenges.
Enhance Performance – A well-supported team is more engaged, productive, and innovative.
Create Lasting Change – Foster a culture where employees thrive, not just survive.

Why Work With Us?

At Key 2 Healing, we create real, lasting change in workplace wellness. Here’s what makes us different:

🔑 Holistic & Practical Approach – We integrate mindfulness, energy management, and self-care strategies that employees can easily apply in their daily roles.

🔑 Customized for Your Organization – No one-size-fits-all solutions. We tailor our workshops to fit your company’s culture, challenges, and goals.

🔑 Expert-Led, Impact-Driven – With deep experience in holistic wellness and leadership growth, we align well-being with workplace performance—helping employees thrive while driving business success.

🔑 Beyond Morale Boosters—Sustainable Change – Our workshops embed wellness into your company’s culture, leading to long-term improvements in productivity, engagement, and retention.

🔑 Proven Results – Companies that prioritize wellness see increased employee satisfaction, reduced burnout, and a stronger sense of purpose among their teams.

What We Offer

We integrate holistic wellness into the workplace through:
Mindfulness & Stress Management – Practical tools for resilience and clarity.
Energy & Focus Techniques – Strategies to boost motivation and prevent burnout.
Self-Care & Productivity Balance – Aligning personal well-being with professional success.
Interactive Wellness Experiences – Engaging activities designed for immediate impact.

The Result?

A more aligned, energized, and fulfilled workforce—where employees feel valued, supported, and ready to perform at their best.

Let’s Build a Healthier, More Productive Workplace

Workplace wellness isn’t just a perk—it’s a business strategy for long-term success. Let’s work together to implement real, impactful change in your organization.

📩 Contact us today to bring this transformative workshop to your team!