Yes, they share similar characteristics and there are some things that overlap, but they are quite different services. Coaching outlines steps toward goal achievement and is focused on the present and future. Therapy focuses on past trauma that interrupts your daily functions.

I wanted to expand my reach to help others explore ways to heal on a personal and professional level. I wanted to help individuals with releasing things that do not serve them. This is done by evaluating the situation calmly and helping them to understand they have multiple choices in any given scenario. My experiences have taught me how to live from my core and I want to share the tools and knowledge I have gained from those experiences with others to allow them hope, inspiration, or motivation to help them on their journey.

No, I do not offer counseling sessions. However, there are tons of great professionals awaiting the chance to work with you on a serious mental health level.

Having a master’s in multicultural counseling along with several years of experience working in 1 on 1 and group settings has allowed me the advantage of having a unique perspective on helping individuals gain tools to break the barriers that is preventing ones growth. Personal and professional experiences have allowed me to develop an approach that is relatable.

Appointments will take place virtually via video or phone.